3 GOLDEN Questions if you're ever stuck shoulding on yourself

do you ever find yourself in a rumination loop of 

I wish I’d …

I should have …

I ought to have …

If only I’d …


These super simple Qs are super POWERful  


Particularly if some things recently:

didn’t go to plan 

didn’t work out exactly how you expected 

went completely belly up!


These 3 Qs will get you back on track feeling focused, present, energised, and more at peace with yourself 

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katy murray